Meditation Practice for Addressing Difficult Emotions Related to Race
The Coming to the Table Approach to racial healing and transformation is one part of a large and growing community of people who share their wisdom in writing. Here are more books and articles to support you along your journey. Do You Know Your True Face? The need to...Research on Meditation, Mindfulness, and Mindful Self-Compassion
A great deal of research has been done to confirm the benefits of mindfulness and meditation. Here are a few sites where you can begin to understand for yourself the many benefits of a regular, ongoing practice: List of current research studies at the Center for...Our Organization
Coming to the Table is a program of RJOY, Restorative Justice for Oakland Youth
